Chinese New Year has just ended! During the festive period, many of us tend to indulge in the numerous different Chinese New Year treats that are available whenever we visit the homes of our friends and relatives! Here are some tips for how to shed that extra weight that you gained during the festive period and stay fit! Cycling with Friends and Family Doing exercises such as running can sometimes be lonely and boring to some. That is the reason why many put off starting on exercising. A great physical activity to do with your friends and family is […]
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